Virtual coaching is much like any zoom, teams or other video call. We have video conferencing built into our platform. Once you have signed in, you will find your session in your dashboard. You can join the session from any device.
Once you are in the session, you will be part of a chat session with your coach. From there you can choose either a video or voice call. We highly recommend using the video calling functionality as you will get more from the sessions when able to interact with your coach visually. However if you prefer, or if your internet connection is struggling, the option to use voice only exists.